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- Science
Could Gut Health Hold the Key to Longevity?
April 14 2021
Dr. Sandra El Hajj - MSc, N-MD, DHSc Your gut microbiome is the population of bacteria, viruses, and fungi living in your gut. What makes these microorganisms remarkable is their role... - Science
Lactobacillus Rhamnosus 101: Sources, Benefits, and Uses
March 24 2021
With so much conversation around probiotics and gut health, you might be left wondering which probiotics are right for you. We’ve combed through the science to better understand individual probiotic... - Science
Lactobacillus Acidophilus 101: Benefits, Uses, and More
February 19 2021
You've probably heard that "good" bacteria can help digestion and improve your overall gut health. But what exactly is it? The best place to start in understanding gut-friendly bacteria is... - Science
What's the Best Time to Take Probiotics?
November 30 2020
There’s a lot of information about probiotics out there. Topics you may have seen or read about include things like what probiotics are, where they’re found, how they work, what... - Science
A Comprehensive Overview of the Skeletal System
September 26 2020
Dr. Sandra El Hajj - MSc, N-MD, DHSc What is the skeletal system? The skeletal system's main function is to provide support and protection to the body while giving it... - Science
Is There Such a Thing as Safe Detox...
August 31 2020
At a glance Limited evidence exists to suggest that detoxification diets are an effective way of removing toxins from the body (1). However, research does indicate that detoxing can have... - Science
Does Brain Training Work?
June 11 2020
Brain training is a big business. It promises to improve memory, attention and reasoning skills while making your brain work faster, become healthier and even prevent the onset of dementia.... - Science
Insect Bites Bugging You? Check Out These Home...
May 29 2020
At a glance Bug bites are a fact of life. Particularly during the summer months, you can’t really step outside without encountering mosquitos, bees or other pests. While you might... - Science
Understanding Oxidative Stress
April 16 2020
Did you know that exercising too long can shorten your lifespan? Most people think exercising is good, therefore more exercising is better. Scientists, however, have discovered that it is not... - Science
Hydrolyzed Collagen: Everything You Need to Know
March 28 2020
Collagen is one of the most important proteins in our bodies. It provides our skin with elasticity, protects our joints, strengthens our bones and so much more (1). Although collagen... - Science
4 Types of Supplements for Digestive Health
February 04 2020
When people start thinking more seriously about their health, diet and exercise are generally top of mind. One of the main obstacles people face is learning to settle into a... - Science
Hero Ingredient Spotlight: DigeSEB
January 14 2020
At Physician’s Choice, we only make supplements that we would take ourselves and feel comfortable giving to our families. That means producing the cleanest, purest, most effective products possible. One... - Science
Feel Like You Need a Nap? 4 Ways...
December 27 2019
There’s a classic image of dads we all have in our collective mind—passed out, taking a midday snooze in a comfy recliner with absolutely no regard for company or surroundings.... - Science
A Guide to Your Gut: Why Probiotics Really...
November 18 2019
Your gut health is driven by the world of bacteria you carry inside of your body. The composition of that bacteria can vary, depending on what you take in each... - Science
Is Your Investment in Probiotics Going Right Down...
November 04 2018
Every day, people all across the globe take probiotic supplements to improve or maintain their health. In fact, according to Grand View Research, the probiotic supplement market has an expected... - Science
Your guide to sleep: Why you need sleep...
June 25 2018
If there's one thing that should come naturally, it's sleep. But for many of us, a guide to sleep isn't just a nice thing to have—it's a necessity. We're simply... - Science
Benefits of D-Mannose in Your Women’s Probiotic
March 12 2018
You might already know about the connection between urinary tract infections and cranberry juice, but you might not be aware why exactly the fruit is so beneficial. The answer is... - Science
Why We Use Suntheanine® in Our Natural Sleep...
March 12 2018
You may have heard the name Suntheanine® and you might be wondering what exactly it is and what it does. Read on to find out why it is an essential...
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