Physician's Choice Blog

Digestive Enzymes vs. Probiotics: Key Differences to Know

Good digestion is essential for overall health, and new research continues to showcase the many ways this is true. With more awareness of the importance of optimizing digestive health, supplements...

Gloved hand holding a red petri dish with lactobacillus rhamnosus

Lactobacillus Rhamnosus 101: Sources, Benefits, and Uses

With so much conversation around probiotics and gut health, you might be left wondering which probiotics are right for you. We’ve combed through the science to better understand individual probiotic...

Woman holding a bunch of kale with fiber for gut health

The Vital Connection Between Fiber and Gut Health

Health experts have preached the importance of fiber for decades, and with good reason: Fiber and gut health go hand-in-hand. When it comes to gastrointestinal wellness, fiber’s claim to fame...

Lactobacillus acidophilus in a petri dish

Lactobacillus Acidophilus 101: Benefits, Uses, and More

You've probably heard that "good" bacteria can help digestion and improve your overall gut health. But what exactly is it? The best place to start in understanding gut-friendly bacteria is...

Should Collagen Be Part of Your Post-Workout Routine?

Collagen has gained immense popularity over the years in the worlds of health and beauty. This is no surprise given the numerous benefits collagen offers, delivering silkier hair, smoother skin,...

Cloves of prebiotic-rich garlic on the countertop

A Quick Guide to Prebiotics, Probiotics, and Postbiotics

By now, you've probably heard about the many benefits associated with probiotics. Live microorganisms, probiotics are believed to alter the microflora in your gut, thereby aiding in digestion and promoting overall...

Oranges, a rich source of vitamin C for gut and immune health

Understanding the Gut-Immune System Connection

At a glance A healthy immune system is essential to ward off viruses, infections, and other threats. A significant share of the immune system lives in the gut, and the two are...

Woman eating Mediterranean foods in the sun for gut health

Understanding the Gut-Hormone Connection

When we talk about hormones, we’re usually talking about the endocrine system. This system comprises several glands, including the thyroid, adrenal glands, and reproductive organs. Increasingly, researchers and experts have...

Two people holding bags of heart-healthy produce including celery, bok choy, and radishes

The Gut-Heart Connection: How the Microbiome Influences Heart Health

Heart disease is the leading cause of death in the Western world, and a growing body of research has encouraged scientists to examine the role of the gut in its...

Person checking the time on their smart watch

What's the Best Time to Take Probiotics?

There’s a lot of information about probiotics out there. Topics you may have seen or read about include things like what probiotics are, where they’re found, how they work, what...

The Benefits of Probiotics for Kids

Dr. Sandra El Hajj- MSc, N-MD, DHSc When you hear the word “bacteria,” what comes to mind? Perhaps it reminds you to restock your dwindling supply of disinfectant wipes, or...

Hands holding a pile of dirt to show soil-based probiotics

Gut-Nourishing Benefits of Soil-Based Probiotics

Dr. Eric Wood, ND, MA - Contributing Writer, Physician’s Choice Nowadays, more and more people are discovering the benefits of probiotics. The popularity of these gut-friendly microorganisms is flourishing in...

Photo of antibiotics on a blue background

Can You Take Probiotics with Antibiotics?

Dr. Eric Wood, ND, MA - Contributing Writer, Physician’s Choice Having been in practice for more than a decade, I am still dismayed at how seldom individuals are provided medical...

Yogurt in a bowl topped with berries and nuts

Probiotics vs Probiotic Yogurt: How Do They Compare?

If you’re like many people, you’ve probably heard and read about the many health benefits of probiotics, and may be working on implementing more of them into your diet and...

Woman exercising holding a weight in one hand

How Probiotics Can Help with Weight Loss

Most people think of gut health when they think of probiotics. Yet probiotics have been associated with a wide range of other health benefits, including the potential to help people...

Artichokes and garlic, rich sources of prebiotics

What is a Prebiotic vs. Probiotic?

The terms “prebiotics” and “probiotics” have become fairly common in the healthcare world over the past few years. You’ve likely seen them advertised in the media as well as in...

Hydrolyzed Collagen: Everything You Need to Know

Collagen is one of the most important proteins in our bodies. It provides our skin with elasticity, protects our joints, strengthens our bones and so much more (1). Although collagen...

How Collagen Supplements Work

You probably already know about—or at least have heard people talk about—using collagen to improve skin. It’s also been used for thicker hair, stronger bones and to help provide more...

Woman in orange holding a flower near her stomach

4 Types of Supplements for Digestive Health

When people start thinking more seriously about their health, diet and exercise are generally top of mind. One of the main obstacles people face is learning to settle into a...

Physician's Choice 60 Billion Probiotic, Women's Probiotic, and Thin 30 Probiotic

Product Spotlight: Physician’s Choice Probiotic Collection

Your body is home to hundreds of different microorganisms that help keep your immune system functioning and your digestive system thriving. Unlike harmful bacteria that can make you sick, probiotics are live...

Hero Ingredient Spotlight: DigeSEB

At Physician’s Choice, we only make supplements that we would take ourselves and feel comfortable giving to our families. That means producing the cleanest, purest, most effective products possible. One...

Woman making a heart with her hands next to her stomach

A Guide to Your Gut: Why Probiotics Really Matter

Gut health can impact the way you think, feel and eat. And it can have a special impact on women. Find out how probiotic supplements help.

Physician's Choice Thin30 Weight Loss Probiotic

Probiotics For Weight Loss & Detoxification – A Powerful Green Tea Extract & Probiotic Combination

In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium...

Is Your Investment in Probiotics Going Right Down the Drain?

Every day, people all across the globe take probiotic supplements to improve or maintain their health. In fact, according to Grand View Research, the probiotic supplement market has an expected...

Physician's Choice collagen supplements next to flowers, nuts, and a notebook

What's the Best Collagen Supplement?

Here are 5 things you NEED to know before trying any collagen peptide supplement!

Woman standing alone in the desert during the daytime

Benefits of D-Mannose in Your Women’s Probiotic

D-mannose, a simple sugar derived from cranberries and other fruits like apples and peaches. But unlike other sugars, D-mannose is especially good for your health. The difference with this sugar...