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Ashwagandha has been studied at length for its anti-anxiety and stress-reduction properties. It has been shown in human-participant clinical research to reduce symptoms of stress and anxiety by as much as 69%.1
Even though ashwagandha is primarily known for its anti-anxiety properties, it can also improve performance with heightened energy and stamina, and it’s anti-arthritic effects can compound improved performance by reducing pain and allowing for enhanced mobility.2
Several studies have demonstrated that ashwagandha can actually help reduce blood sugar levels, both in people who are healthy and those who suffer from diabetes.3
In addition to providing a nice boost of mental clarity4, ashwagandha has been shown to boost brain function and improve memory, particularly those who have had injuries, trauma or other cognitive disorders.5
Organic Ashwagandha Root Powder:A major component of Ayurveda and the Ayurvedic diet, ashwagandha root (also called Indian ginseng or winter cherry) has been used for centuries as medicine. Our ashwagandha is sourced from a certified-organic farm with no pesticides, antibiotics or other harmful elements.
Organic Black Pepper Extract:The extract of black pepper (not the seasoning you put on food) contains piperine, which has extensive clinical evidence showing its ability to improve nutrient absorption.
As a dietary supplement, take 3 capsules once daily to help promote relaxation and provide adrenal support.
When to take Ashwagandha: take Ashwagandha at any time to help relieve stress and anxiety
I like this product. I have only been using it for a month so far, so I cannot report any major effects. But I like the packaging and the way the capsules are made. I have noticed myself to be calmer and less anxious, but I don't want to report for sure until I give it a few months. Also could be placebo effect. But if it keeps my anxiety at bay, I'll pay money for placebos lol.
When a doctor discovered I had a hypo-thyroid condition I did research to learn how I could treat it naturally. I started taking ashwagandha and the situation was corrected. I'm so thankful for this product, because it's all natural. Very pleased with this brand.
This product totally delivers! It has a calming effect that can be beneficial for many people. It's all natural and that's what makes it healthy and not harmful. It's na win win!! It also improves mood as it says! This product is great for anyone needing to take the edge off of a stressful or frustrating situation or just a person who needs calm.