Kids always seem to be on the move, exploring the wonders of the world around them with an endless supply of curiosity and gusto. Whether it’s excavating a pile of...
As the human population grows and the food industry becomes more industrialized, farmers are expected to produce faster than ever, oftentimes reducing the quality of food in the process. This...
Strong joints and bones are essential for staying active later in life. To maintain strong joints, you need to support the body’s cartilage production. Cartilage is a flexible connective tissue...
Dr. Eric Wood, ND, MA - Contributing Writer, Physician’s Choice Having been in practice for more than a decade, I am still dismayed at how seldom individuals are provided medical...
At a glance Although apple cider vinegar is readily available, it can be hard to know how much to take. The right apple cider vinegar dosage for each individual depends...
For centuries, people have used apple cider vinegar as an at-home remedy and cooking staple. Its anti-inflammatory properties and various health benefits have been helpful for people looking to lower...
Most of us know that stress is a killer. When we fall into patterns of chronic stress and anxiety, we lose our ability to focus. Our productivity drops and our...
Collagen is found in your skin, muscle, nails, hair, joints and even your bones. Your body makes its own collagen by breaking down the proteins you consume from food into...
Your body is home to hundreds of different microorganisms that help keep your immune system functioning and your digestive system thriving. Unlike harmful bacteria that can make you sick, probiotics are live...
Did you know a good night’s sleep can be just as important for your health as a balanced diet and exercise? Unfortunately, almost 40 percent of adults occasionally don’t get...
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