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A Quick guide to Prebiotics, Probiotics and Postbiotics

By now, you've probably heard about the many benefits associated with probiotics. Live microorganisms, probiotics are believed to alter the microflora in your gut, thereby aiding in digestion and promoting overall wellness. Although probiotic consumption is on the rise—the number of probiotic-using adults quadrupled between 2007 and 2012—you might be less familiar with prebiotics and postbiotics.

Gut Health and the Immune System

A healthy immune system is essential to ward off viruses, infections, and other threats. A significant share of the immune system lives in the gut, and the two are intricately linked. A healthy gut supports a healthy immune system, and gut imbalances can impair immune function.

Understanding the Gut-Brain Connection

The gut-brain connection has been subject to an explosion of research and interest over the last several years. By now, many of us are aware that such a connection exists. But how exactly are the gut and the brain connected, how do they communicate, and what does it mean for your overall well-being?

Customer Reviews

"Excellent Product"

"We have been taking physicians choice probiotics daily for several years.. I stopped taking it for a while and noticed I was not as regular.

It’s a product I trust and their customer service is outstanding."


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"These work so well!"

"I have ordered these 3x now and each time I have finished a bottle, I've tried to go without them just to see if I really do notice a difference big enough to keep ordering: but I do. I have tried a lot of probiotics and some have worked okay and others not. These make my belly issues go away completely and there are no negative side effects from them. They are such a great value and make enough of a difference that I am going to start doing auto-ship with them just to save a few dollars.

If you're on the fence, I would recommend trying these"


- Hollie


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