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What is the Best Magnesium Supplement for You?
December 23 2019
A Guide to Magnesium Supplements You might already know that magnesium can be used for bone health, depression, blood pressure, digestion and more. You might also know that magnesium is... - Health
The Search for Sleep: Natural Ways to Get...
December 20 2019
You’re never really asleep and you’re never really awake… For a long time when I was in college, I struggled with insomnia. Somewhere between 50 and 70 million Americans suffer... - Science
Relieving Winter Joint Pain: 'I Can Feel it...
December 03 2019
“I can feel it in my bones,” my grandpa always used to tell me when a storm was brewing. I never really gave much thought to whether or not the... - Science
A Guide to Your Gut: Why Probiotics Really...
November 18 2019
Your gut health is driven by the world of bacteria you carry inside of your body. The composition of that bacteria can vary, depending on what you take in each... - lifestyle
Ashwagandha and Stress Relief: What the Science Says
November 14 2019
Finding ways to manage the frustrations of modern life can be an all-consuming task for some. Technology, traffic, holidays, finances, diet, and exercise all contribute to everyday stress, which is... - lifestyle
10 Tips for Skincare (That Are Good for...
November 12 2019
November is National Healthy Skin Month, but skin care is a life-long, year-round process that takes research, patience, and a bit of trial-and-error. Everyone’s skin is different and some things... - Health
Probiotics For Weight Loss & Detoxification – A...
October 19 2019
In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium... - Science
Is Your Investment in Probiotics Going Right Down...
November 04 2018
Every day, people all across the globe take probiotic supplements to improve or maintain their health. In fact, according to Grand View Research, the probiotic supplement market has an expected... - Food
The Keto Diet: Everything You Need to Know
September 25 2018
Looking for an eating plan that stands the test of time? Consider keto. The keto diet has been recommended by doctors since the 1920s as a treatment for conditions like... - Health
What's the Best Collagen Supplement?
August 04 2018
What should you look for when you're searching for the best collagen peptide supplement? Don't be afraid to admit that you don't know the answer. You're certainly not alone. Most... - Science
Ashwagandha Benefits Everyone: Your Guide to This Amazing...
July 17 2018
If you asked herbalists, nutritionists, or health-food fanatics to tell you about an herb every American should take, you'd likely get an earful about the benefits of ashwagandha. This herb... - Science
Your guide to sleep: Why you need sleep...
June 25 2018
If there's one thing that should come naturally, it's sleep. But for many of us, a guide to sleep isn't just a nice thing to have—it's a necessity. We're simply... - Science
Benefits of D-Mannose in Your Women’s Probiotic
March 12 2018
You might already know about the connection between urinary tract infections and cranberry juice, but you might not be aware why exactly the fruit is so beneficial. The answer is... - Science
Why We Use Suntheanine® in Our Natural Sleep...
March 12 2018
You may have heard the name Suntheanine® and you might be wondering what exactly it is and what it does. Read on to find out why it is an essential...
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