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Product Spotlight: Physician’s Choice Children’s Probiotic
October 30 2020
Kids always seem to be on the move, exploring the wonders of the world around them with an endless supply of curiosity and gusto. Whether it’s excavating a pile of... - Beauty
How to Get Your Best Skin From the...
October 30 2020
Dr. Sandra El Hajj-MSc, N-MD, DHSc By now, we’re all used to hearing the term “you are what you eat.” While the phrase can carry a number of meanings, it’s... - Beauty
An Intro to Probiotic Toothpaste: Is It for...
October 28 2020
At a glance It’s no secret that the foods you eat can have a profound effect on your health. However, you may not realize that your diet affects a lot... - Food
The Whole-Body Health Benefits of Poppy Seeds
October 26 2020
People have been growing poppies for their colorful flowers and analgesic properties for thousands of years. Beyond their vibrant appearance, though, science reveals an array of health benefits linked to... - Beauty
6 Natural Ways to Whiten Teeth at Home...
October 23 2020
At a glance Your smile is one of the first things others notice about you, and white, healthy-looking teeth are likely to make a positive impression in both personal and... - Health
9 Proven Health Benefits of Drinking Water
October 21 2020
Dr. Sandra El Hajj - MSc, N-MD, DHSc The human body consists of 30 trillion cells working in harmony to create the ideal environment for health. These cells are made up of... - Health
Natural Home Remedies for Bad Breath
October 19 2020
At a glance It’s hard to talk about, but that doesn’t mean people can afford to ignore it. A common condition, halitosis, also known as bad breath, affects an estimated... - Health
Gut-Nourishing Benefits of Soil-Based Probiotics
October 17 2020
Dr. Eric Wood, ND, MA - Contributing Writer, Physician’s Choice Nowadays, more and more people are discovering the benefits of probiotics. The popularity of these gut-friendly microorganisms is flourishing in... - Health
Nutrient Absorption: What It Is and How to...
October 16 2020
Congratulations! You’ve made changes to your diet and are eating more fresh fruits and vegetables, less processed foods and sugars, and supplementing with a multivitamin. You’ve begun the journey of... - Health
How to Optimize Your Diet for Bone Health...
October 14 2020
The heart, the lungs, the brain and organs of the body are all made of soft tissue that can easily be damaged. Fortunately for us, they’re protected by hard tissue... - Physical
5 Helpful Exercise Tips for Arthritis Relief
October 12 2020
At a glance So, you’ve been handed the dreaded diagnosis of arthritis. On the plus side, you finally have an explanation for the dull ache in your knees that has... - Professional Grade
Product Spotlight: Physician's Choice Soil-Based Probiotic
October 11 2020
As the human population grows and the food industry becomes more industrialized, farmers are expected to produce faster than ever, oftentimes reducing the quality of food in the process. This... - Mental
What is OCD? The Basics of Obsessive-Compulsive Disorder...
October 10 2020
Obsessive-compulsive disorder (OCD) is a mental disorder that affects nearly 2.2 million men and women in America. The condition occurs when a person becomes caught in a cycle of obsessions... - Mental
Meaningful Ways to Help a Child With Anxiety...
October 08 2020
At a glance People sometimes make the mistake of assuming that anxiety only affects adults. However, the truth is that 20 percent of children suffer from some kind of clinical-grade... - Mental
ADHD in Women Looks Different: Here's What to...
October 07 2020
At a glance Most women don’t find out they suffer from ADHD until much later in life. In fact, 50 to 75 percent of girls with ADHD symptoms are overlooked... - Mental
How to Use Yoga for Anxiety and Depression...
October 06 2020
Yoga is an ancient healing method that people have used for thousands of years. While modern yoga is often associated with physical fitness, it was originally intended as a mental... - Health
The Most Important Preventive Tests for Men and...
October 03 2020
Dr. Sandra El Hajj - MSc, N-MD, DHSc In the second part of our series on preventive medicine, we outline the most important preventive tests to keep in mind during your healthcare... - Physical
The 5 Best Ab Exercises for Women
September 30 2020
Strong abdominals are important for maintaining good posture, improving balance, and ensuring proper back and spinal health. Failing to exercise your abs can lead to a weak core, which can... - Health
How to Use Yoga for Digestion
September 29 2020
Yoga has been proven as a safe and healthy way to support people with mental and physical ailments, including sleep and chronic pain. It’s also been shown to support people... - Health
Screen Time for Kids: How Much is Okay?...
September 28 2020
At a glance Ready or not, Covid-19 has launched us all full-throttle into the digital world. And ready or not, we are forced to rethink what time on computers, tablets,...
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