Magnesium Glycinate

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The most bioavailable and effective form of magnesium on the market to help with sleep, migraines, bone health and more!

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Highlights

  • Relieve Muscle Aches and Cramps
  • Alleviate Migraines and Headaches
  • Reduce Stress and Anxiety
  • Regulate Blood Pressure
  • Strengthen Bones

Magnesium for Sleep

If you’re having trouble sleeping, magnesium is a go-to supplement that can help you get a good night’s rest. With its role in regulated the neurotransmitter GABA, magnesium is important effective in promoting positive mood and sound rest1. With improved rest comes a snowball-effect of positive health perks,  including a much-needed boost of energy throughout the day!

Magnesium for Migraines

A magnesium deficiency can affect negatively in so many ways. Some of the symptoms are pretty minor, but as they increase in intensity, they can be intolerable--like migraines. Studies show a direct correlation between magnesium deficiencies and migraines, so taking a magnesium supplement can help you alleviate migraine pain2 and reduce migraine frequency. 

Magnesium for Leg Cramps

One of the oldest uses of magnesium is to help prevent leg cramps, or alleviate the symptoms of leg cramps when they arise. Pregnant women might see even more benefits from cramp prevention with the regular use of magnesium, as some studies suggest (pregnant women should always check with their doctor before taking supplements).3

Magnesium for Blood Pressure

Magnesium’s science-backed benefits build on each other in the body and culminate in a very useful, complete supplement. Another example of this is evident in magnesium’s ability to help control blood pressure. Getting the right amount of magnesium daily helps to improve blood flow4, which in turn helps regulate blood pressure.5

Magnesium for Depression and Anxiety

As mentioned in the “sleep” section, magnesium is linked to the GABA neurotransmitter, which has an impact on mood as well. One of the scientifically observed side effects of a magnesium deficiency is increased incident of anxiety and depression, especially in young adults.6 Taking a magnesium supplement daily helps prevent this.

Magnesium for Bone Health

As we get older, our bones become more susceptible to fractures. While everyone can benefit from stronger bones, if you’re at high risk for bone fractures, a physician may recommend magnesium as a supplement, in addition to other dietary changes. A magnesium supplement, when taken regularly, can reduce the risk of a bone fracture by up to 62%.7

TRAACS Magnesium Bisglycinate Chelate:The most bioavailable (absorbed by the body) form of magnesium on the market. 133 mg. of elemental magnesium per serving, and none of the laxative properties that many supplements have.

As a dietary supplement, take 2 capsules once daily for maximum benefits.

Customer Reviews
4.9 Based on 99 Reviews
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PC
01/18/2021
Patty C.
United States United States
Good stuff

Seem to be sleeping better and no leg cramps.

MG
01/16/2021
Marilyn G.
United States United States
worth every penny!!

I have tried different types of magnesium over the years but this formulation seems the best. It's easy to swallow capsules at a great price!! You can't go wrong ordering this one.

SJ
01/15/2021
sarah J.
United States United States
Magnesium Helps Nighttime Leg Gramps

physicians choice magnesium helps relieve my nighttime leg cramps &, therefore, helps me get a better night’s sleep.

EM
01/10/2021
Elly M.
United States United States
Great stuff

It helps my sleep.

CB
01/09/2021
courtney b.
United States United States
Great Stuff

I did quite a bit of research before I decided to purchase this product. I contacted customer support for an analysis of heavy metals and contaminants and they provided it to me to review. My husband has noticed better sleep quality and also faster recovery from some of the side effects of Trigeminal Neuralgia.