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Clear Skin Tips For Summer
July 04 2020
At a glance Summer is a season that many of us look forward to for things like backyard barbecues, afternoons spent lounging on the beach and road trips with friends... - Health
What are Signs of Acid Reflux?
July 01 2020
If you’ve ever experienced a painful, burning sensation in your throat or chest, you might be familiar with the uncomfortable symptoms of acid reflux, also referred to as heartburn. This... - Professional Grade
Product Spotlight: Physician’s Choice Collagen Collection
June 25 2020
Collagen is found in your skin, muscle, nails, hair, joints and even your bones. Your body makes its own collagen by breaking down the proteins you consume from food into... - lifestyle
12 Tips for Maintaining Healthy Relationships
June 23 2020
Most of us have heard that healthy relationships are built on a foundation of trust, honesty and communication. But what does that really look like in practice? How do you... - Health
Can You Work Out While Intermittent Fasting?
June 21 2020
If weight loss was easy nearly two out of every three American adults probably wouldn’t be overweight or obese. Clearly, weight loss is a challenge for many. Intermittent fasting has... - Health
What Is Body Fat and How Do You...
June 17 2020
Dr. Amanda Anderson, PT, DPT, MS. - Contributing Writer, Physician’s Choice The dreaded word: FAT. Is it really as bad as everyone makes it seem? Your body fat percentage is... - lifestyle
How to Build a Basic Skincare Routine
June 15 2020
At a glance Implementing a basic skincare routine can help to keep your skin clear, smooth and young. Start by determining your skin type, so that you can look for... - Health
6 Natural Ways to Lower Blood Pressure
June 13 2020
Perhaps you were one of the lucky ones who had an indication something was wrong and you were able to get to the hospital on time. Or maybe you were... - Science
Does Brain Training Work?
June 11 2020
Brain training is a big business. It promises to improve memory, attention and reasoning skills while making your brain work faster, become healthier and even prevent the onset of dementia.... - Food
Probiotics vs Probiotic Yogurt: How Do They Compare?
June 09 2020
If you’re like many people, you’ve probably heard and read about the many health benefits of probiotics, and may be working on implementing more of them into your diet and... - Science
Insect Bites Bugging You? Check Out These Home...
May 29 2020
At a glance Bug bites are a fact of life. Particularly during the summer months, you can’t really step outside without encountering mosquitos, bees or other pests. While you might... - Health
The Stages of Sleep and How to Get...
May 22 2020
Most of us know how important it is to get a good night’s sleep for our overall health and well-being. Research has linked insufficient sleep to a greater risk of... - Health
How Probiotics Can Help with Weight Loss
May 16 2020
Most people think of gut health when they think of probiotics. Yet probiotics have been associated with a wide range of other health benefits, including the potential to help people... - lifestyle
Understanding The Difference Between Headaches and Types of...
May 14 2020
Studies show that more than 9 in 10 adults will experience a headache sometime in their life. In fact, headaches are the most popular reason cited for missed days of... - Health
What is a Prebiotic vs. Probiotic?
May 13 2020
The terms “prebiotics” and “probiotics” have become fairly common in the healthcare world over the past few years. You’ve likely seen them advertised in the media as well as in... - lifestyle
The Best All-Natural Ways to Boost Energy
April 20 2020
Everyone’s been there: maybe you didn’t sleep well, maybe you’ve been working too much, or maybe you’re just experiencing the energy-sucking symptoms of the afternoon slump. Your gut instinct might... - Science
Understanding Oxidative Stress
April 16 2020
Did you know that exercising too long can shorten your lifespan? Most people think exercising is good, therefore more exercising is better. Scientists, however, have discovered that it is not... - Science
Hydrolyzed Collagen: Everything You Need to Know
March 28 2020
Collagen is one of the most important proteins in our bodies. It provides our skin with elasticity, protects our joints, strengthens our bones and so much more (1). Although collagen... - Health
How Alcohol Affects Sleep Patterns
March 13 2020
Setting our clocks ahead in spring already deprives us of an hour of sleep. Drinking alcohol can compound sleepy feelings by interrupting our biological clocks. So as daylight savings time... - lifestyle
Collagen Supplements: What You Need to Know
March 03 2020
What's the perfect addition to a hot cup of coffee? For about 70 percent of coffee drinkers, according to the Huffington Post, creamer is required to smooth out the rough...
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