Your Cart is Empty
JOIN THE LIST
- Physical
Low-Impact Exercises With Serious Benefits
May 25 2021
Dr. Amanda Anderson, PT, DPT, MS - Certified Orthopedic Clinical Specialist If you're putting in overtime to reach your fitness goals but your body is struggling to keep up, it... - Physical
How to Break Through a Weight Loss Plateau
February 09 2021
You've been exercising for months and minding your nutrition all the same when suddenly, you notice you've hit a wall. Your progress has come to a standstill, even though you're... - Physical
9 Easy Exercises You Can Do At Your...
January 08 2021
Working from home is gaining popularity, redefining the notion of "going into the office." And while there are perks to remote employment, it also comes with its drawbacks. Without an office... - Physical
5 Things to Try When Your Workout Isn't...
January 01 2021
It’s common knowledge that exercise is essential for optimum health. Healthy weight management, improved mood, and stronger muscles are just a few perks of a regular workout routine. But what... - Physical
Get Motivated to Exercise With These Time-Tested Tips
December 26 2020
At a glance Although health experts suggest exercising for at least 20 minutes a day, many of us fall far short of that goal. And unfortunately, this lack of fitness... - Physical
5 Helpful Exercise Tips for Arthritis Relief
October 12 2020
At a glance So, you’ve been handed the dreaded diagnosis of arthritis. On the plus side, you finally have an explanation for the dull ache in your knees that has... - Physical
The 5 Best Ab Exercises for Women
September 30 2020
Strong abdominals are important for maintaining good posture, improving balance, and ensuring proper back and spinal health. Failing to exercise your abs can lead to a weak core, which can... - Physical
8 Natural Ways to Promote Muscle Recovery
September 24 2020
Dr. Sandra El Hajj - MSc, N-MD, DHSc Whether you’re beginning a new workout routine or are a seasoned athlete, you’re probably familiar with the soreness that can set in... - Physical
Health Benefits of Cycling With Safety Tips You...
September 21 2020
Cycling is a low-impact cardiovascular sport with countless benefits for the mind and body. Cycling is suitable for people of all ages, and people can pick up the sport at... - Physical
Family Fitness: How to Stay Active With Your...
September 18 2020
Dr. Amanda Anderson, PT, DPT, MS, Certified Orthopedic Clinical Specialist, Contributing Writer, Physician’s Choice At a glance According to the 2nd Edition of the American Physical Activity Guidelines published in... - Physical
The Six Best Weight Loss Supplements for Women
August 26 2020
When paired with a nutritious diet and consistent exercise regimen, weight loss supplements can be a fruitful tool for reaching your health goals. However, when it comes to weight loss... - Physical
What Causes Ridges in Fingernails
July 23 2020
What Causes Ridges in Fingernails Fingernails have long been a sign of one’s grooming choices and fashion sensibilities. However, you might not realize that the tips of your fingers can...
like what you see?
GET OUR LATEST ARTICLES, UPDATES, AND SALES SENT STRAIGHT TO YOU
Join the conversation
@PHYSICIANSCHOICE
SHOP THE HIGHEST QUALITY SUPPLEMENTS FOR YOUR BODY AND MIND.
- © 2019 Physician’s Choice. All rights reserved.
- PRIVACY POLICY