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The Role of Micronutrients in Optimal Nutrition
August 18 2020
"Every day, your body has to receive 60 essential nutrients, the building blocks of healthy cells. These are the nutrients that the body CANNOT make but must be obtained from your... - Food
How Going Vegan Can Help You Lose Weight
July 16 2020
At a glance Going vegan isn’t just a trend. It’s an act that can help shrink your waistline and reach your weight loss goals. More and more people are going... - Food
Probiotics vs Probiotic Yogurt: How Do They Compare?
June 09 2020
If you’re like many people, you’ve probably heard and read about the many health benefits of probiotics, and may be working on implementing more of them into your diet and... - Food
The Keto Diet: Everything You Need to Know
September 25 2018
Looking for an eating plan that stands the test of time? Consider keto. The keto diet has been recommended by doctors since the 1920s as a treatment for conditions like...
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