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    The Search for Sleep: Natural Ways to Get Some Rest The Search for Sleep: Natural Ways to Get Some Rest

    20 Dec , 2019

    You’re never really asleep and you’re never really awake…  For a long time when I was in college, I struggled with insomnia. Somewhere between 50 and 70 million Americans suffer from chronic sleep problems, and everyone faces some kind of sleeplessness in their lives. But this was a serious, prolonged and lifeforce-draining bout of insomnia. What can you help you sleep? I tried all the usual things to help with... You’re never really asleep and you’re never really awake…  For a long time when I was in college, I struggled with insomnia. Somewhere between 50 and 70 million Americans suffer from chronic sleep problems, and everyone faces some kind of sleeplessness in their lives. But this was a serious, prolonged and lifeforce-draining bout of insomnia. What can you help you sleep? I tried all the usual things to help with...

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    What is the Best Magnesium Supplement for You? What is the Best Magnesium Supplement for You?

    13 Dec , 2019

    A Guide to Magnesium Supplements You might already know that magnesium can be used for bone health, depression, blood pressure, digestion and more. You might also know that magnesium is combined with tons of other elements and used in non-supplement products like ice melt, bath salts and cosmetics. But when you’re thinking about using magnesium as a supplement, you might not be aware of the staggering number of variations available.... A Guide to Magnesium Supplements You might already know that magnesium can be used for bone health, depression, blood pressure, digestion and more. You might also know that magnesium is combined with tons of other elements and used in non-supplement products like ice melt, bath salts and cosmetics. But when you’re thinking about using magnesium as a supplement, you might not be aware of the staggering number of variations available....

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    Probiotics For Weight Loss & Detoxification – A Powerful Green Tea Extract & Probiotic Combination Probiotics For Weight Loss & Detoxification – A Powerful Green Tea Extract & Probiotic Combination

    09 Oct , 2019

    In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium probiotics for weight loss and detoxification. As one of the most popular drinks in the world, green tea has been used for centuries as a health-boosting herbal. In recent years, however, green tea has become much more than a beverage.... In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium probiotics for weight loss and detoxification. As one of the most popular drinks in the world, green tea has been used for centuries as a health-boosting herbal. In recent years, however, green tea has become much more than a beverage....

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    Curcumin C3 Complex vs Turmeric Curcumin Curcumin C3 Complex vs Turmeric Curcumin

    28 Jun , 2019
    Not all turmeric is created equally. There is a big difference between C3 Curcumin and turmeric root. Not all turmeric is created equally. There is a big difference between C3 Curcumin and turmeric root.

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    Could the Right Supplement Help you Prevent a UTI? Could the Right Supplement Help you Prevent a UTI?

    22 Aug , 2018

    For a woman with a urinary tract infection (UTI), relief is crucial. The sooner she can get rid of the infection and get on with her life, the better.  But for women who have recurrent UTIs, prevention is key. Those women who know how to prevent a UTI can keep pesky doctor's appointments, endless antibiotics, and a whole lot of pain away for good.  What's the best way to prevent... For a woman with a urinary tract infection (UTI), relief is crucial. The sooner she can get rid of the infection and get on with her life, the better.  But for women who have recurrent UTIs, prevention is key. Those women who know how to prevent a UTI can keep pesky doctor's appointments, endless antibiotics, and a whole lot of pain away for good.  What's the best way to prevent...

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    What's the Best Collagen Supplement? What's the Best Collagen Supplement?

    04 Aug , 2018
    Here are 5 things you NEED to know before trying any collagen peptide supplement! Here are 5 things you NEED to know before trying any collagen peptide supplement!

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    Life with anxiety: Your guide to therapies that can help Life with anxiety: Your guide to therapies that can help

    25 Jun , 2018

    What is life with anxiety really like? Almost everyone can answer that question. 

    What is life with anxiety really like? Almost everyone can answer that question. 

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