The body is a complex network with millions of interconnected processes occurring on a daily basis. Behind these ongoing pathways lies your gut, in charge of breaking down the foods...
Dr. Sandra El Hajj-MSc, N-MD, DHSc By now, we’re all used to hearing the term “you are what you eat.” While the phrase can carry a number of meanings, it’s...
At a glance It’s no secret that the foods you eat can have a profound effect on your health. However, you may not realize that your diet affects a lot...
At a glance Your smile is one of the first things others notice about you, and white, healthy-looking teeth are likely to make a positive impression in both personal and...
Dr. Sandra El Hajj - MSc, N-MD, DHSc At-a-glance The world has witnessed another upsurge of COVID-19. Beginning in China and spreading to Europe, the United States and every other...
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